About me

Lets face it, life IS a rollercoaster! I believe that it's the way we carry ourselves in the ups and downs that builds our resilience and ability to bounce back brighter from the downs and receive fully and without doubt when on the up! I love people and I love sharing and co-creating with my clients. We are community beings, we are not designed to go through this life alone and fare better when we support one another than when we pit ourselves against one another. So, whether you're working with me 1-2-1 in my holistic coaching, unravelling life, trauma, limiting beliefs, behavioural patterns - or anything else you need to release - through Brainspotting or building a practice of calming the mind, integrating flexibility and confidence or releasing through the body - or maybe ALL of the above! - I bring my experience, expertise, training, intuition, respect and unconditional love into every session.

  • Brainspotting Qualification: Trained in Brainspotting
  • Professional Body: BACP
  • Works with: Adults

Areas of Specialization

  • Brainspotting
  • Coach
  • Embodied Coaching
  • Mindfulness / NLP
  • Online Services
  • Relationships
  • Somatic Body Based Therapies
  • Yoga Therapist