Hello! With a background in Ayurveda, I offer a holistic approach to healing from trauma with over 15 years supporting clients to improve their physical, emotional and mental wellbeing. I use a number of modalities including Brainspotting, which offers a deep listening space to what is ready to emerge and heal. I also bring an awareness of your family system, including ancestors, and how that may impact you: leading to stuck patterns or relationship dynamics, health issues or an inability to make progress in life. Whether you’re processing trauma, working through anxiety, or wanting more emotional balance, I am here to support you with your healing journey by providing a space where you can explore what is coming up to be acknowledged and released with the accompaniment of a compassionate witness.