About me

I am a fully insured counsellor holding a first-class BA (Hons) in Person-Centred Counselling from the esteemed Metanoia Institute and being a Brainspotting practitioner. I provide personalized one-on-one sessions in person, online, or over the phone to accommodate your preferences and needs. With over six years of diverse experience, I've successfully supported individuals in managing stress and anxiety, navigating trauma, and coping with bereavement. Currently, I also serve as a counsellor for secondary school students, enriching my understanding of various age groups and challenges. To help you determine if we can forge a strong therapeutic alliance, I offer a complimentary 30-minute discovery session, available online or via phone. I understand that navigating the world of counselling can feel overwhelming. Therefore, I encourage you to reach out with any questions or concerns you may have about the services I offer. I am here to ensure you receive the guidance and support you need to take the next step in your journey.

  • Brainspotting Qualification: Trained in Brainspotting
  • Professional Body: MBACP
  • Works with: Adults

Areas of Specialization

  • Anxiety
  • Attachment
  • Brainspotting
  • Depression
  • Grief and Loss
  • Identity
  • Limiting Beliefs
  • Low Self-Worth
  • Panic Attacks
  • Positive Psychology
  • Relationships
  • Stress
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