I am an ICF and CPD certified trauma-informed coach. I help you uncover what’s keeping you stuck, so you can move forward with clarity and confidence—whether that’s in your relationships, career, or your own personal growth. I use coaching, somatic healing, positive psychology, and Brainspotting therapy, to support you in processing past experiences and releasing emotional blocks, so you can move forward. Somatic coaching is central to my work, recognising the deep connection between our bodies and minds. By integrating bodily sensations and movements, we can unlock greater self-awareness and process emotions in a more embodied way. This approach allows for deeper healing on both a physical and emotional level, fostering profound personal growth and healing. At the heart of my approach is creating a safe, compassionate space where you are truly seen, heard, and held without judgement. I believe that when clients feel a strong, trusting connection with their coach, it allows for optimal healing and transformation.
