Sophia Aslanidou

Integrative Trauma Therapist

About me

My approach incorporates a diverse array of therapeutic models and methodologies, including Polyvagal Theory, Brainspotting, Internal Family Systems (IFS), Positive Psychology, Somatic Experiencing, and Trauma-Informed Coaching. This integrative framework ensures a comprehensive and highly personalised therapeutic experience, tailored to meet the unique needs of each individual.

  • Brainspotting Qualification: Trained in Brainspotting
  • Professional Body: ACCPH
  • Works with: Adults

Areas of Specialization

  • Anxiety
  • Athletic performance
  • Attachment
  • Brainspotting
  • Complex Trauma
  • Creative performance
  • Depression
  • Embodied Coaching
  • Imposter Syndrome
  • Internal Family Systems (IFS)
  • Limiting Beliefs
  • Low Self-Worth
  • Narcissistic Abuse Recovery
  • Positive Psychology
  • Psychological Trauma
  • Relationships
  • Sexual Abuse
  • Somatic Body Based Therapies
  • Somatic Experiencing
  • Sports Performance