I work integratively, meaning that I am skilled in various schools of talking therapy, and I apply what works best for the individual. My work is influenced by Transpersonal and Jungian Therapy which explores the unconscious, conscious and superconscious mind and helps people to find their inner potential which often gets suppressed by negative thoughts and feelings.
My therapy services include Psychotherapy, Counselling, CBT and Trauma Therapy. I have a special interest in neuroscience and Trauma Therapy, including progressive methods such as Brainspotting and EFT (emotional freedom technique) which help to release trauma trapped in the subcortical brain.
- Brainspotting Qualification: Trained in Brainspotting
- Professional Body: BACP
- Works with: Adults
- Other Specialist Areas: EFT (emotional freedom technique), Bodytalk, Emotrance